Social proof: testimonials

Exactly What the title says! It's all there!

Doug Volz

Excellent Resource: I LOVED IT!

A Great Course!

Gisela Good

This course is a wonderful guide to help us cope and look after ourselves, especially in these tumultuous times we live in. It provides guidance for every area of our lives and offers links to useful information. Best of all, it has been presented with warmth and compassion and I found it very inspiring. I highly recommend it. Thank you Barbara!

Title corresponds well to the content

Lorraine St. Martin

Comprehensive and accessible material and format. The modules and downloads together provide a theoretical and practical reference that you can keep coming back to.

title says it all

Janit Bianic

As an adult educator this hands on go at your own pace course allowed me to stop and renegotiate my priorities. now I realize I need to shore up my boundaries. Thx, Barbara

Self-care is important if we want to be our best selves.

Jan Nansen

As women, wives and mothers we often put ourselves last. But in order to be as effective in all areas of our lives as we would wish to be, it is important to take care of ourselves. A subconscious attitude that self care equals selfishness undermines our goals.